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A Girl’s Weekend & A Crouching Tiger Story
http://rxfitnesslady.com/wp-content/uploads/2013/04/Rx-Fitness-Lady-Happy-House.pngWelcome to My Health Monday! I am feeling really rejuvenated after this past weekend. Today is the day that my...
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Delta Sigma Theta Centennial Recap & D.C. Takeover
http://rxfitnesslady.com/wp-content/uploads/2013/07/Delta-Sigma-Theta-Centennial-Recap-D.C.-Takeover-Rx-Fitness-Lady.pngLast week, Delta Sigma Theta Sorority, Inc. celebrated the Centennial with the...
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Rx Fitness Lady Attends Girl Power Camp hosted by Real I.M.P.A.C.T. Center
http://rxfitnesslady.com/wp-content/uploads/2013/07/Rx-Fitness-Lady-Attends-Girl-Power-Camp-hosted-by-Real-IMPACT-Center.pngFor Act-Fit Friday today, I’m interrupting the regularly scheduled post...
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Throwback Thursday Ten Years: Senior-itis STOMP’s the YARD
http://rxfitnesslady.com/wp-content/uploads/2013/09/Stomp-the-Yard-Senior-itis-Rx-Fitness-Lady.jpgTen years ago exactly, I was a complete SNOOZE!!! I had just started pharmacy school & I was not...
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Kids in the Kitchen & Exercise Dance Party
http://rxfitnesslady.com/wp-content/uploads/2013/11/MOYO-Kids-in-the-Kitchen-Exercise-Dance-Party.pngFor Act-Fit Friday today, I want to share with you an event from a couple of weekends ago. In the...
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A Joy Box for You “Joi-Style”
http://rxfitnesslady.com/wp-content/uploads/2013/11/A-Joy-Box-For-You-Joi-Style.pngWith the Holiday season comes extreme loneliness for some people. Some people reside in nursing homes and don’t get...
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Make Things Good In Your Hood with Real Impact Center
http://rxfitnesslady.com/wp-content/uploads/2014/11/Make-Good-In-Your-Hood-with-Real-Impact-Center-e1415390273359.jpgGA Gives Day is THIS Thursday, November 13th and they want you to “Make Things Good...
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The Real World Sorority Girls: 14 Years a Delta
http://rxfitnesslady.com/wp-content/uploads/2015/04/14-Years-a-Delta.pngIf your circle consists of people that are members of the NPHC, your March and April social media timelines were probably full of...
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Birthdays Bring Focus
http://rxfitnesslady.com/wp-content/uploads/2015/06/Birthdays-Bring-Focus.pngI took this past week off to celebrate my 34th birthday and to just get away from the J.O.B.. I was really blessed to spend...
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Learn to Say No and Stick With It
If it’s not a Hell Yes, It’s a No! My favorite line from a Bloggy Boot Camp conference I attended in Charlotte three years ago. I reflect on the declaration often and decided to make it the topic for...
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